At InMotion Physical Therapy, Training & Massage, we believe our success only happens when our clients achieve their goals. Check out some of our clients success stories below.
“InMotion trainers Chris and Michael have taught me more about training and healthy living than I ever would have thought possible. They have helped me set goals and have kept me motivated, pushing me to achieve a level beyond those goals. Aside from weight loss and physical fitness they have also driven me to succeed in my first 5K run. Without their skills and techniques I would not be where I am today and I thank them for their support.”
“As owner of InMotion Physical Therapy, Training & Massage I often found myself tired and sluggish always on the go and no matter what I did I could never seem to break out of the rut. I was putting on weight and telling myself it was just because I didn’t have the energy I once had. Once I was introduced to the Advocare 24 day challenge I was able to tap into energy like I had never had before. If you are anything like me (a skeptic) you are probably saying sure, or whatever…I said all the same things. How could there really be a easy way to get where I wanted to be? Much to my surprise there was. I started with Spark energy drink (all natural) and quickly found myself able to push harder and see results faster than I had seen in years of casual exercise. After doing the 24 Day Challenge the pounds have melted off & stayed off.”
“Group Coaching is motivating and it got me results! In 4 weeks I lost 6 lbs and 2.1% body fat. Not only do my clothes fit better but I look better overall. My arms and legs are more toned and my stomach is slimmer. Group Coaching has 3 fitness levels so anyone can participate. The nutritional program is beneficial in keeping me from skipping meals and the meals allow me to eat enough so I’m not left feeling hungry. I have already referred a friend of mine & I hope he gets good results. You can accomplish anything, nothing is too hard when it comes to your health & fitness goals.”
“I feel that Group Coaching is the best choice I’ve made for my health. It gave me the motivation I needed to get my health and weight where I want to be. The mean plan is super easy to follow and it definitely helps me stay in control and lose weight. I feel better and more energetic than I have in a long time. My legs and arms have gotten more toned and my clothes fit loosely. My skin is also much clearer and I have MORE ENERGY!”
Weight & body fat lost: 30 pounds & 8.5% body fat lost
“I have been yo-yo dieting for 15 years and I am done! With Group Coaching, I am definitely going to maintain. Not only can I endure more weight with my strength training but now I can run a 5K!!! Group Coaching got me back on track and has helped me want to be better and keep focused on my goals. I would absolutely recommend that everyone should try it and will probably love it. Thank you for giving me my life back.”
Weight & body fat lost: 11.5 pounds & 2% body fat lost in 4 weeks
“I am an aspiring golf professional that recently went through a training program with Mike Goff at InMotion; and the impact he has made on my golf game has been unbelievable! My swing never felt in balance and my attitude never seemed positive. I was ready to sell my clubs and walk away from the game forever. I decided to try Mike Goff’s TPI golf fitness program. His combined knowledge of golf and fitness was amazing. In the evaluation meeting alone he was able to identify my swing faults. He said my weak core strength caused my “reverse C” follow through, which caused my lower back pain; endless hours on the practice range would never cure my problem.
His training program was diverse and fun. I really liked the way he was able to modify each exercise to my ability. From balancing drills to catching medicine balls he some-how made exercising something I’d look forward to.
In only a few short weeks I noticed a significant difference in my swing. I am now hitting the ball longer and straighter, I am finishing my swings in balance, and I don’t wake up with a sore back anymore. I am enjoying the game again and it’s all thanks to him. Mike, you’re like the Houdini of golf fitness!”
Carol made a commitment to a lifestyle change and it has transformed her body. With a balanced diet and a consistent exercise routine you too can get the results you want. All it takes is the desire, commitment and dedication to change your body forever! Plus a little SWEAT!!
Weight & body fat lost: 14 inches, 22.4 pounds & 5.4% body fat lost in 4 weeks