John Rosabella, Manager/Master Trainer/Nutrition Consultant
John has an Associates of Science Degree from SUNY Delhi College of Technology and a Doctorate of Martial Arts degree.
John holds a certification from NPTI (The National Personal Training Institute) as a Master Trainer and Nutrition Consultant and is a Certified Yoga Instructor.
John is also American Red Cross CPR/AED Certified
John has over 10 years of experience in health, fitness and nutrition. He has over 20 years of experience in the Martial Arts and 3 years experience in Physical Therapy. Whether you are starting a fitness regimen for the first time, use to be fit and wish to get back there, or you are an athlete looking to improve your performance, John has a training style that can be molded to any individual. With his clients’ goals in mind John is able to identify and subdue any hindrances that may prevent them from reaching those goals (i.e. muscle imbalances, chronic pain, past injuries, etc.) through corrective exercise and stretching. With a wife and three children John understands how difficult it can be to stay healthy and workout on a regular basis . . . but he also knows that there is always time to, “Make a Commitment to Yourself.”
Motivation/Philosophy: “Be the Change you Wish to See in the World” –Ghandi
Melanie Rosabella, Manager/LMT
Melanie graduated from the New York College of Health Professions in Syosset, NY as a Licensed Massage Therapist. Melanie has been trained and certified in massage techniques such as Asian, Swedish, Medical, Deep Tissue and Pregnancy. Melanie is also American Red Cross Certified in CPR.
Melanie has several years of experience in the health field as a CNA (Certified Nurse Assistant) and as a Massage Therapist. She has a passion to help others through the application of therapeutic massage as well as educating her patients on how to improve their lives through alternative healing and the benefits that massage can bring. Melanie takes great pride in working with every patient in order to pinpoint the source of any ailments, chronic pains or even stress so she can determine how to treat and alleviate their issues.
Motivation/Philosophy: “I believe in Therapeutic Massage and its capacity to help the body heal itself.”
Dr. Guiliano graduated Cum Laude from Saint Leo University with an associates degree in business administration and went on to attend the University of Central Florida where he earned his Bachelors of Science in Sports and Fitness.
He then finished his Doctorate of physical therapy at the University of St. Augustine, with a specialization in manual therapy.
Dr. Guiliano entered the profession of physical therapy because of his love for people. He finds himself blessed each day that he is able to help someone overcome an injury or hardship getting them back to their prior level of function so they will be able to live and enjoy life the way it is supposed to be enjoyed. Dr. Guiliano provides his patients with a specialized manual therapy approach to physical therapy. In addition to machine strengthening Dr. Guiliano utilizes the use of his hands to manipulate joints to correct functional impairments and provide soft tissue massage to decrease the tone of muscles to decrease pain and improve his patients physical function.
Each day Dr. Guiliano strives to serve his patients with the latest techniques and treatments utilizing his manual skills to aid in their recovery. His patients describe him as, “very patient, helpful, genuinely professional, inspires trust and challenges, rebuilds confidence providing a positive experience.” Dr. Guiliano is excited to be serving the southwest Florida community.
Michael Goff, B.S., ACSM CPT, TPI Golf Fitness Professional Level 3
Michael has a Bachelors of Science Degree in Health and Human Performance from Austin Peay State University in Clarksville, TN. Michael holds a certification from ACSM (American Council of Sports Medicine) as a certified personal trainer. He also holds a certification as TPI Golf Fitness Professional Level 3 from the Titleist Performance Institute. Michael is also American Red Cross CPR/AED Certified.
Michael has over 6 years of training experience in all facets of fitness. He is an avid cyclist and runner. He trains year round for runs from the 5K distance to half marathons, as well as, triathlon distances from sprints to the Half Iron Man. In his spare time you can catch him at the driving range or golf course working on his golf game.
Motivation/Philosophy: “You will achieve your health and fitness goals through hard work and dedication.”
Christopher Ciaffone, A.S., ACE CPT
Chris has an Associate’s Degree in Personal Training and Exercise Science from Heritage Institute in Fort Myers, FL.
Chris holds a certification from ACE (American Council on Exercise) as a certified personal trainer.
Chris is also American Safety and Health Institute CPR/AED Certified.
Chris has had a passion for exercise and fitness since he was a kid. “Being overweight when I was young was a struggle, so I started to exercise and adopt a healthy lifestyle and have never looked back.” Chris motivates others into sharing his love for the health and fitness.
Motivation/Philosophy: “Exercise is an easy formula. Hard Work = Results.”
Heidi Joy Krumbine, CPT
PTA Global Certified Personal Trainer
Bachelors in Psychology
Advocare Nutrition Advisor
After struggling with my weight all my life, Jan of 2010 I decided a change must happen. I was considered obese and at risk for diabetes. I knew at age 23 if I didn’t learn to control my eating habits and start working out I would only get progressively worse. Since then I’ve lost over 50lbs and have gained a new outlook in life and a new career. I am passionate about helping people find their “Inner Athlete” and reach goals that they never thought was possible!
“Positive thinking leads to positive actions. Sustained weight loss is a lifestyle that works for you. Not a diet that you’re looking to get off of. Sometimes changing the inside is what it takes to change the outside.”
Lindsey Pyc, ATC, LMT, CSCS
BS in Athletic Training
BS in Kinesiology from Michigan State University
BOC certified athletic trainer
NSCA certified strength and conditioning specialist
Licensed massage therapist in the state of Florida
Full Body Certified Active Release Techniques Provider
American Heart Association CPR/AED certified
Lindsey has Bachelors of Science Degrees in both Athletic Training and Kinesiology from Michigan State University. She is a certified strength and conditioning specialist through the NSCA (National Strength and Conditioning Association) and a certified athletic trainer through the National Athletic Training Association Board of Certification (NATABOC). In addition, she is a licensed massage therapist in the state of Florida. Lindsey is American Heart Association CPR/AED certified.
5 yrs. experience as an athletic trainer and strength and conditioning coach
4 yrs. experience in professional baseball with the Dodgers & Red Sox
2 yrs. experience in massage therapy
Lindsey has over four years of experience as an athletic trainer and strength coach in the athletic arena as well as 2 years as a massage therapist. Additionally, she is certified in Active Release Techniques (A.R.T.). She loves manual therapy and helping people achieve their wellness goals with a combination of massage, soft tissue treatment, strength training and proper functional movement patterns.
Kip is currently attending the University of California at Pennsylvania as an Exercise Science major. Kip is a certified personal trainer through the National Academy of Sports Medicine, the Functional Movement Screen, and the International Youth Conditioning Association as high school strength and conditioning specialist. Kip is also American Red Cross CPR/ AED certified.
Kip coached high school baseball at Estero high school from 2011-2012. Kip has an athletic background being a former college baseball player and wants to help athletes of all sports achieve their goals because he understands what it takes to accomplish these goals through dedicated hard work and passion to play at the next level. Kip’s focus is on assessing client’s current status to develop strength and conditioning programs unique to each individual by focusing on quality movement patterns. Kip can compare his client’s current status to his or her goals by developing a training program unique to each individual to bridge the gap between his client’s current status and their training goals.
1. Respiration must be optimized to coordinate with stabilization to move and function properly
2. Joint Centration must be Optimal when displacing load/ weight on the body
3. Respiration and Joint Centration need to be Integrated and Coordinated into Fundamental Movement Patterns
Graduated from Florida Massage & Skin Care in 2010
Deep Tissue, Swedish, Chair & Sports Massage. Very familiar with Lower Boack issues and Sciatic Pain.
Motivation/Philisophy: To help relieve stress and pain.